Cereal And Milk Latte Dunkin

Do you really know how many calories are in a Cereal and Milk Latte Dunkin? Discover surprising facts about this delicious breakfast treat and its nutritional benefits!

Cereal and Milk Latte Dunkin combines the crunchy goodness of cereal with the creamy richness of milk and coffee.

This delightful treat adds a unique twist to your morning routine.

Many enjoy it for its taste, but it’s also packed with essential nutrients.

Understanding the nutritional content can help you make better choices for your health.

Let’s take a closer look at what makes this beverage not just tasty, but also a beneficial part of your diet.

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories150

Total Fat 3 g 4%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 80 mg 3%
Total Carbohydrate 28 g 10%
Dietary Fiber 1 g 4%
Total Sugars 15 g 0%
Protein 5 g 10%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 1 mg 6%
Potassium 250 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cereal and Milk Latte Dunkin?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the main ingredients in a Cereal and Milk Latte Dunkin?
The main ingredients are cereal, milk, and a shot of coffee.

Is the Cereal and Milk Latte Dunkin suitable for a gluten-free diet?
It depends on the cereal used; some cereals contain gluten. Check labels carefully.

What are the health benefits of a Cereal and Milk Latte Dunkin?
It provides a source of protein, fiber, and essential vitamins, especially if made with fortified cereal.

Can I customize my Cereal and Milk Latte Dunkin?
Definitely! You can choose different cereals, milk types, and sweeteners.

Final Words

Cereal and Milk Latte Dunkin is not just a delicious breakfast option; it offers a blend of protein, carbohydrates, and essential nutrients.

Enjoying this combination can support your energy needs and help you start the day right.

As part of a balanced diet, it can contribute to overall health benefits, making it a delightful and nutritious choice for many.


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