Chai Oatmilk Latte Dunkin Calories
A Chai Oatmilk Latte from Dunkin’ is a delightful blend of warm spices and creamy oatmilk.
If you’re watching your calorie intake, knowing what’s in your drink is essential.
This latte offers a unique taste experience while keeping calories in check.
Let’s break down the typical serving size and explore its nutritional benefits.
Nutrition Facts
Serving Size 1 medium (16 fl oz)
Amount Per Serving
Calories160
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 21 g | 23% |
| Protein | 2 g | 4% |
| Vitamin D | 0 IU | 0% |
| Calcium | 300 mg | 25% |
| Iron | 0.5 mg | 3% |
| Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chai Oatmilk Latte?
Walking
25 minutes
Jogging
20 minutes
Biking
15 minutes
Swimming
20 minutes
FAQs
How many calories are in a Chai Oatmilk Latte from Dunkin’?
A medium (16 fl oz) Chai Oatmilk Latte has approximately 160 calories.
What are the main ingredients?
The main ingredients include oatmilk, chai spices, and sweeteners.
Is it suitable for a dairy-free diet?
Yes, it’s fully dairy-free thanks to oatmilk.
Does it contain caffeine?
Yes, the chai in the latte contains a moderate amount of caffeine.
Can I customize my latte?
Absolutely! You can adjust the sweetness or add more spice as you like.
Verdict
A Chai Oatmilk Latte from Dunkin’ offers a wonderful mix of flavor and nutrition.
Low in calories and high in plant-based benefits, this drink is a guilt-free treat.
Incorporate it as part of a balanced diet for a delicious and healthy lifestyle.
