Chocolate Cream Donut Dunkin

Are you curious about Dunkin’s chocolate cream donut? Discover its delightful flavors and surprising nutrition facts that might change the way you indulge!

Dunkin’s chocolate cream donut brings a delightful twist to your dessert cravings. With its rich chocolate glaze and creamy filling, it’s a treat that’s hard to resist.

Each bite offers a sweet escape while satisfying your sweet tooth.

But how does this delicious donut fit into your nutrition plan?

Understanding its nutritional profile can help you enjoy it mindfully and gauge its role in a balanced diet.

Nutrition Facts

Serving Size 1 donut (66g)

Amount Per Serving

Calories310

Total Fat	15 g	23%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	10 mg	3%
Sodium	220 mg	10%
Total Carbohydrate	41 g	14%
Dietary Fiber	1 g	4%
Total Sugars	17 g	34%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of chocolate cream donut?

Walking

27 minutes

Jogging

22 minutes

Biking

25 minutes

Swimming

31 minutes

FAQs

How many calories are in a Dunkin chocolate cream donut?

A Dunkin chocolate cream donut contains approximately 310 calories.

Are there any nutritional benefits to chocolate cream donuts?

While indulgence is key, it does provide a small amount of protein and energy, which can be balanced with a variety of healthier options.

Can I enjoy chocolate cream donuts while maintaining a healthy diet?

Yes, moderation is key! Enjoying a donut occasionally can fit within a balanced diet.

What is a typical serving size for a donut?

A standard serving size for a donut is about 1 piece, which typically weighs around 66 grams.

Are there healthier alternatives to Dunkin’s chocolate cream donut?

Yes, consider options like whole-grain donuts or those with fruit fillings for added nutrients.

Final Words

Dunkin’s chocolate cream donut is a delightful treat that brings joy with every bite. While it is higher in calories, fat, and sugars, indulging occasionally can add to your overall happiness. This donut can be enjoyed as part of a balanced diet when consumed in moderation. Pair it with a nutritious breakfast or a vibrant fruit salad to make the most of your culinary experience.