Cinnamon Twist Dunkin Donuts

Do you really know how many calories are in a cinnamon twist Dunkin’ donut? Discover surprising facts and health benefits of this sweet treat!

Cinnamon twist Dunkin’ donuts combine the warm, comforting flavors of cinnamon and sugar with a delightful twist.

Each bite offers a sweet experience that’s perfect for breakfast or a snack any time of the day.

These delicious pastries are not just a treat for your taste buds; they also come with some interesting nutritional information.

Whether you’re indulging in a quick coffee break or sharing a box with friends, knowing what’s in your favorite donut can help you make better choices.

Nutrition Facts

Serving Size 1 donut (70g)

Amount Per Serving

Calories290

Total Fat 15 g 23%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 37 g 13%
Dietary Fiber 1 g 4%
Total Sugars 18 g 36%
Protein 2 g 4%
Vitamin D – 0%
Calcium 3 mg 0%
Iron 0.7 mg 4%
Potassium 100 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cinnamon twist Dunkin’ donut?

Walking
34 minutes

Jogging
29 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a cinnamon twist Dunkin’ donut?
A cinnamon twist Dunkin’ donut contains approximately 290 calories.
Are there healthier options at Dunkin’?
Yes, Dunkin’ offers a variety of healthier options including egg white sandwiches and oat milk lattes.
What are the main ingredients in a cinnamon twist Dunkin’ donut?
The main ingredients include flour, sugar, cinnamon, and various fats.
Can I enjoy a cinnamon twist donut daily?
While delicious, it’s best to savor them occasionally as part of a balanced diet.
Do cinnamon twist donuts have any nutritional benefits?
They provide a quick energy boost but should be enjoyed in moderation.

Verdict

Cinnamon twist Dunkin’ donuts offer a delightful treat, combining the sweetness of cinnamon with a soft, twisted pastry.

While they can fit into your diet, portion size and moderation are key to enjoying them without compromising your health goals.

Incorporating occasional indulgences like this into a balanced diet can enhance your eating experience while still supporting your nutritional needs.


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