Double Chocolate Donut Dunkin Calories

Curious about the calorie count in a Double Chocolate Donut from Dunkin’? Discover essential information about its nutritional value and more!

Life is too short to skip dessert, especially when it involves a scrumptious Double Chocolate Donut from Dunkin’.

This indulgent treat is not just a delight to your taste buds but also comes with information you might find surprising.

Understanding the calories and nutritional benefits can help you make informed choices while enjoying every bite.

Join us as we reveal the calorie content of this delicious donut and its role in a balanced diet.

Nutrition Facts

Serving Size 1 donut (84g)

Amount Per Serving

Calories240

Total Fat 12.00 g 18%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 140 mg 6%
Total Carbohydrate 32 g 12%
Dietary Fiber 1 g 4%
Total Sugars 18 g 36%
Protein 3 g 6%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 90 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Double Chocolate Donut?

Walking
24 minutes

Jogging
19 minutes

Biking
21 minutes

FAQs

How many calories does a Double Chocolate Donut from Dunkin’ have?
A standard Double Chocolate Donut from Dunkin’ contains approximately 240 calories.
Is it high in sugar?
Yes, it has around 18 grams of sugar, which is significant for a single donut.
Can I enjoy it as part of a balanced diet?
Absolutely! Enjoying a donut occasionally can fit into a balanced diet, especially if paired with healthier meals.
Are there healthier alternatives?
Yes, Dunkin’ offers various options like muffins or bagels that can be lower in calories.
What should I pair with my donut?
A cup of coffee or a glass of milk can complement your donut nicely, adding some balance to your snack.

Conclusion

A Double Chocolate Donut from Dunkin’ can be a delightful treat, offering sweetness and joy in every bite.

While it contains a notable amount of calories and sugars, enjoying this indulgence in moderation can be part of a well-rounded diet.

It’s essential to make choices that suit your dietary needs while allowing yourself the pleasure of enjoying treats like this delicious donut.


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