Dulce De Leche Donut Dunkin
Dulce de leche donuts from Dunkin’ are a sweet indulgence that brings joy with every bite. These donuts combine soft, fluffy dough with rich dulce de leche filling, creating a delightful experience for your taste buds.
Many enjoy them as a morning treat or an afternoon pick-me-up. However, understanding their nutritional value is essential for making informed choices. This donut not only satisfies your sweet cravings but also offers some surprising nutritional benefits when enjoyed in moderation.
Nutrition Facts
Serving Size 1 donut (88g)
Amount Per Serving
Calories350
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 20 g | 40% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of dulce de leche donut?
FAQs
Verdict
Dulce de leche donuts from Dunkin’ can be a delicious treat to indulge in occasionally. While they offer a burst of flavor, moderation is key to enjoying their enjoyment without overloading on calories and sugar. They can fit into a balanced diet when consumed strategically, allowing you to satisfy your sweet cravings while still maintaining your nutritional goals.
