Dunkin Apple Donut

Do you really know how many calories are in a Dunkin’ Apple Donut? Discover surprising facts about its nutritional benefits and why it might be a perfect treat for you!

The Dunkin’ Apple Donut is not just a delightful treat but also offers a range of unique flavors that tantalize your taste buds.

Filled with the goodness of apples and topped with a sweet glaze, this donut delivers a satisfying crunch in every bite.

Understanding its nutritional profile can help you indulge wisely.

Not only is it a delicious option for breakfast, but it can also make a perfect snack throughout the day!

Nutrition Facts

Serving Size 1 Dunkin’ Apple Donut (101g)

Amount Per Serving

Calories320

Total Fat 15 g 19%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 310 mg 13%
Total Carbohydrate 40 g 15%
Dietary Fiber 1 g 4%
Total Sugars 18 g 36%
Protein 2 g 4%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 90 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Apple Donut?

Walking
58 minutes

Jogging
37 minutes

Biking
28 minutes

Swimming
28 minutes

FAQs

How many calories are in a Dunkin’ Apple Donut?
A Dunkin’ Apple Donut contains approximately 320 calories.
Is the Dunkin’ Apple Donut suitable for vegetarians?
Yes, the Dunkin’ Apple Donut is generally considered vegetarian-friendly.
What are the main ingredients in a Dunkin’ Apple Donut?
The main ingredients include flour, sugar, apples, and various flavorings.
Can I find gluten-free options at Dunkin’?
Yes, Dunkin’ offers gluten-free options, including some pastries.
Are Dunkin’ donuts made fresh daily?
Yes, Dunkin’ donuts are typically made fresh every day at their locations.

Verdict

The Dunkin’ Apple Donut is a scrumptious snack that can fit into a varied diet.

While it offers a sweet indulgence, it’s essential to enjoy it in moderation.

With its unique blend of flavors, this donut provides a little boost of energy and can be a great addition to your breakfast or afternoon snack break.

Remember to balance it out with nutritious choices to maintain a healthy lifestyle!


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