Dunkin Apple Filled Donut

Do you really know how many calories are in a Dunkin’ apple filled donut? Discover surprising facts about this delicious treat and its nutritional value.

The Dunkin’ apple filled donut is a popular treat that marries a sweet, soft donut with a rich apple filling.

This delightful pastry is perfect for an indulgent breakfast or an afternoon snack.

But what makes it so special?

Aside from its satisfying taste, the Dunkin’ apple filled donut offers some nutritional benefits that might surprise you.

From energy-boosting carbohydrates to a hint of fiber from the apple filling, this donut can fit into a balanced diet when consumed mindfully.

Nutrition Facts

Serving Size 1 large donut (70g)

Amount Per Serving

Calories240

Total Fat 11 g 17%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 15 g 30%
Protein 2 g 4%
Vitamin D 0%
Calcium 10 mg 1%
Iron 1 mg 6%
Potassium 115 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ apple filled donut?

Walking
36 minutes

Jogging
23 minutes

Biking
20 minutes

Swimming
28 minutes

FAQs

How many calories are in a Dunkin’ apple filled donut?
A Dunkin’ apple filled donut contains approximately 240 calories.

What are the main ingredients?
The main ingredients include flour, sugar, apples, and various oils.

Is the donut suitable for vegetarians?
Yes, the Dunkin’ apple filled donut is generally suitable for vegetarians.

Can I enjoy it on a diet?
Moderation is key; enjoy it as an occasional treat within a balanced diet.

How can I store leftover donuts?
Store them in an airtight container at room temperature for up to 2 days.

Verdict

The Dunkin’ apple filled donut offers a delicious option to satisfy sweet cravings. With a balance of carbohydrates and a hint of fiber, it can be enjoyed in moderation within a healthy diet. While it provides a delightful taste, being mindful of portion sizes will help maintain a balanced nutritional intake.


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