Dunkin Apple Filled Donut
The Dunkin’ apple filled donut is a popular treat that marries a sweet, soft donut with a rich apple filling.
This delightful pastry is perfect for an indulgent breakfast or an afternoon snack.
But what makes it so special?
Aside from its satisfying taste, the Dunkin’ apple filled donut offers some nutritional benefits that might surprise you.
From energy-boosting carbohydrates to a hint of fiber from the apple filling, this donut can fit into a balanced diet when consumed mindfully.
Nutrition Facts
Serving Size 1 large donut (70g)
Amount Per Serving
Calories240
Total Fat | 11 g | 17% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 180 mg | 8% |
Total Carbohydrate | 34 g | 12% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 15 g | 30% |
Protein | 2 g | 4% |
Vitamin D | – | 0% |
Calcium | 10 mg | 1% |
Iron | 1 mg | 6% |
Potassium | 115 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin’ apple filled donut?
FAQs
Verdict
The Dunkin’ apple filled donut offers a delicious option to satisfy sweet cravings. With a balance of carbohydrates and a hint of fiber, it can be enjoyed in moderation within a healthy diet. While it provides a delightful taste, being mindful of portion sizes will help maintain a balanced nutritional intake.