Dunkin Avocado Toast Calories

Do you know how many calories are in Dunkin’s avocado toast? Discover surprising facts about this popular breakfast choice and its nutritional benefits.

Dunkin’s avocado toast has quickly become a breakfast favorite among health-conscious individuals.

With its creamy avocado spread on toasted bread, it packs flavor, convenience, and nutrition all in one bite.

But how many calories does this savory snack hold? Understanding Dunkin avocado toast calories is essential for those monitoring their dietary intake.

Whether you’re indulging on a weekend or seeking a quick bite, knowing more about its calorie count can help you maintain a balanced diet.

Nutrition Facts

Serving Size 1 slice (57g)

Amount Per Serving

Calories240

Total Fat 10 g 15%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 370 mg 16%
Total Carbohydrate 30 g 10%
Dietary Fiber 6 g 21%
Total Sugars 1 g 1%
Protein 4 g 8%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 360 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin avocado toast?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dunkin avocado toast?
Dunkin avocado toast contains approximately 240 calories per slice.
What are the main ingredients in Dunkin avocado toast?
The main ingredients include avocado, whole grain bread, and seasoning.
Is Dunkin avocado toast healthy?
Yes, it’s a healthy option rich in monounsaturated fats, fiber, and essential nutrients.
Can I customize my avocado toast?
Absolutely! Pop some extras like tomatoes or extra seasonings for additional flavor.
Is Dunkin avocado toast vegan?
Yes, it is a vegan-friendly menu item.

Conclusion

Dunkin avocado toast is a nutritious choice that blends flavor and health. With a good mix of healthy fats, fiber, and protein, it fits well into a balanced diet.

Adding this delightful toast to your meals can help boost overall wellness while satisfying your taste buds.


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