Dunkin Bacon Egg And Cheese Wake Up Wrap

Do you really know how delicious and nutritious the Dunkin’ Bacon Egg and Cheese Wake Up Wrap can be? This tasty breakfast option packs a punch!

Breakfast lovers rejoice! The Dunkin’ Bacon Egg and Cheese Wake Up Wrap is a delightful choice for those on the go. With its warm tortilla, crispy bacon, and rich cheese, it’s not just a satisfying meal but a great start to your day.

This popular breakfast item offers convenience without sacrificing flavor. Enjoy it at home or pick it up during your morning commute.

Plus, it delivers essential nutrients in every bite, making it a smart choice for a hectic schedule.

Nutrition Facts

Serving Size 1 wrap (100g)

Amount Per Serving

Calories300

Total Fat	17 g	26%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	680 mg	30%
Total Carbohydrate	29 g	10%
Dietary Fiber	1 g	4%
Total Sugars	1 g	1%
Protein	14 g	28%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	1 mg	6%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Bacon Egg and Cheese Wake Up Wrap?

Walking

38 minutes

Jogging

25 minutes

Biking

23 minutes

Swimming

27 minutes

FAQs

How many calories are in the Dunkin’ Bacon Egg and Cheese Wake Up Wrap?

One wrap contains approximately 300 calories.

Is the Wake Up Wrap a good source of protein?

Yes, it contains 14 grams of protein, making it a filling choice for breakfast.

Can I customize my Dunkin’ Wake Up Wrap?

Absolutely! You can choose to add or remove ingredients based on your preferences.

Are there vegetarian options?

Yes, you can opt for a wrap without bacon for a vegetarian-friendly meal.

Is the Wake Up Wrap suitable for a low-carb diet?

While it does contain carbohydrates, you can check for alternative options that may suit your dietary needs.

Verdict

The Dunkin’ Bacon Egg and Cheese Wake Up Wrap is a convenient, nutrient-rich option for breakfast. With its great protein content and balanced distribution of fats and carbs, it can play a valuable role in a balanced diet. This tasty wrap satisfies morning hunger and fuels your day with essential nutrients. Enjoy it as part of a healthy lifestyle!