Dunkin Bagel Twist

Curious about Dunkin’s Bagel Twist? Dive into surprising insights about its nutritional value, flavors, and how it fits into a healthy diet.

Dunkin’s Bagel Twist is a delicious twist on traditional bagels, offering a unique taste experience. With its soft, chewy texture and delightful twist shape, it captures the essence of casual yet satisfying dining.

This bagel is perfect for breakfast or a snack, combining convenience with mouthwatering flavor. Nutritionally, it provides essential nutrients while tantalizing your taste buds. If you’re looking for a tasty way to indulge without sacrificing health, uncover what makes Dunkin’s Bagel Twist a noteworthy choice.

Nutrition Facts

Serving Size 1 Bagel Twist (100g)

Amount Per Serving

Calories250

Total Fat	5 g	6%
Saturated Fat	1 g	5%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	410 mg	18%
Total Carbohydrate	45 g	16%
Dietary Fiber	1 g	4%
Total Sugars	3 g	0%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	60 mg	4%
Iron	1 mg	6%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin Bagel Twist?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Dunkin Bagel Twist?

A typical Dunkin Bagel Twist contains approximately 250 calories.

What are the key nutrients in Dunkin Bagel Twist?

Dunkin Bagel Twist is a source of carbohydrates, with some protein and a small amount of fat.

Is Dunkin Bagel Twist a healthy option?

With a balance of macronutrients, it’s a tasty option, but moderation is key to a balanced diet.

Can I customize my Dunkin Bagel Twist?

Yes! You can add spreads or toppings to enhance flavor.

Is the Dunkin Bagel Twist suitable for vegans?

It depends on the specific flavor and toppings; check with Dunkin for vegan options.

Final Words

Dunkin’s Bagel Twist is not just a treat; it’s a delightful balance of taste and nutrition. Its blend of carbohydrates, protein, and a touch of fat makes it a satisfying choice for breakfast or snacks. Indulging in this twist can fit seamlessly into a well-rounded diet, providing energy for your daily activities while offering a taste of enjoyment. Embrace it as a part of your balanced eating habits!