Dunkin Blueberry Cake Donut

Do you know the delightful taste of Dunkin’s blueberry cake donut? Discover surprising facts about its nutritional benefits and calorie count.

The Dunkin blueberry cake donut is a sweet treat that captures the essence of warm, fluffy goodness with a burst of blueberry flavor.

This iconic donut is not just delicious; it’s also a popular choice for breakfast lovers everywhere.

Made with cake-like dough and topped with a sweet glaze, it provides a satisfying kick of flavor with every bite.

Balanced with the right amount of sweetness, it can be a delightful addition to your morning routine or a tasty snack in the afternoon.

Nutrition Facts

Serving Size 1 donut (71g)

Amount Per Serving

Calories320

Total Fat 19.00 g 24%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Total Carbohydrate 37 g 13%
Dietary Fiber 1 g 4%
Total Sugars 17 g 34%
Protein 2 g 4%
Vitamin D 0%
Calcium 2 mg 0%
Iron 1 mg 5%
Potassium 148 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin blueberry cake donut?

Walking
33 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a Dunkin blueberry cake donut?
A Dunkin blueberry cake donut contains approximately 320 calories.
What makes the Dunkin blueberry cake donut different?
This donut stands out due to its unique cake-like texture and the inclusion of blueberries in the dough.
Are there any nutritional benefits?
While it’s a treat, it does contain small amounts of protein and fiber.
Can I enjoy this donut while maintaining a healthy diet?
Absolutely! Moderation is key, and it can fit into a balanced diet as an occasional treat.
Is it suitable for vegetarians?
Yes, the Dunkin blueberry cake donut is vegetarian-friendly.

Verdict

The Dunkin blueberry cake donut offers a delightful taste experience while providing small nutritional benefits. With its sweet flavor and slight presence of protein and dietary fiber, it can certainly be enjoyed in moderation as part of a balanced diet. Whether paired with morning coffee or as an afternoon snack, it’s a treat that satisfies both the palate and the craving for sweetness.


Similar Posts