Dunkin Breakfast Taco Nutrition
The Dunkin’ Breakfast Taco is a delicious and convenient morning option, but how nutritious is it? Packed with flavor, it’s essential to understand its nutritional profile before adding it to your daily routine.
With the perfect blend of ingredients, this breakfast delight offers a balanced start to your day.
Knowing the calorie count and health benefits can help you make the best choices for your nutrition goals.
Nutrition Facts
Serving Size 1 taco (150g)
Amount Per Serving
Calories310
Total Fat | 18.00 g | 23% |
Saturated Fat | 7.0 g | 35% |
Trans Fat | 0 g | 0% |
Cholesterol | 40 mg | 13% |
Sodium | 790 mg | 34% |
Total Carbohydrate | 29 g | 11% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 2 g | 0% |
Protein | 13 g | 26% |
Vitamin D | – | 0% |
Calcium | 150 mg | 12% |
Iron | 1.5 mg | 8% |
Potassium | 220 mg | 5% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin’s Breakfast Taco?
FAQs
Verdict
The Dunkin’ Breakfast Taco is a hearty breakfast option that balances flavors and nutrition. It’s packed with protein, essential fats, and healthy carbohydrates.
Incorporating this taco into a balanced breakfast can support your daily nutrient intake and keep you energized.
With its versatility, you can customize it to align with your dietary preferences, making it a delicious and healthful way to start your day.