Dunkin Caramel Donut

Curious about the Dunkin caramel donut? Discover its delicious taste and surprising nutritional facts that make it a tempting treat!

The Dunkin caramel donut is a delightful indulgence that combines the sweetness of caramel with a fluffy, soft donut base.

Each bite is a wonderful blend of textures and flavors, making it a favorite among donut lovers.

With its inviting appearance and rich taste, it’s hard to resist.

But how does this treat fit into your nutritional goals?

Let’s explore the nutritional profile of the Dunkin caramel donut and uncover its benefits, serving size, and key nutrients.

Nutrition Facts

Serving Size 1 donut (60g)

Amount Per Serving

Calories250

Total Fat 14 g 22%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 150 mg 7%
Total Carbohydrate 33 g 12%
Dietary Fiber 1 g 4%
Total Sugars 14 g 28%
Protein 3 g 6%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 0.7 mg 4%
Potassium 100 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Dunkin caramel donut?

Walking
38 minutes

Jogging
27 minutes

Biking
25 minutes

FAQs

What are the main ingredients in a Dunkin caramel donut?
The main ingredients include flour, sugar, caramel, and a blend of oils and seasonings.
Is the Dunkin caramel donut suitable for vegetarians?
Yes, the Dunkin caramel donut is typically suitable for vegetarians as it does not contain meat or meat by-products.
How many calories are in a Dunkin caramel donut?
A Dunkin caramel donut contains approximately 250 calories per serving.
Can I enjoy a Dunkin caramel donut as part of a balanced diet?
Yes, moderation is key. Enjoying a Dunkin caramel donut occasionally can be part of a balanced diet.
Does Dunkin offer any healthier donut options?
Yes, Dunkin offers a range of options with fewer calories and less sugar.

Final Words

The Dunkin caramel donut is a delicious treat that offers a unique blend of flavor and texture.

While it’s higher in sugar and fat, enjoying it in moderation can fit into a balanced lifestyle.

Indulging in this delightful donut can offer a moment of joy, making it a satisfying choice for those sweet cravings.

When paired with a healthy diet and active lifestyle, the Dunkin caramel donut can be a delightful occasional treat.


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