Dunkin Caramel Latte Calories

Do you really know how many calories are in Dunkin’s Caramel Latte? Uncover surprising facts about its calorie content and nutritional benefits!

Dunkin’s Caramel Latte is a favorite for many coffee lovers, combining the rich flavor of espresso with the sweetness of caramel.

Its creamy texture and delightful flavor make it a tempting option during chilly mornings or as an afternoon pick-me-up.

However, it’s important to know how many calories are packed in this delicious beverage.

Discovering the calorie content and nutritional value will help you enjoy your latte while staying mindful of your health.

Nutrition Facts

Serving Size 1 medium (14 oz)

Amount Per Serving

Calories320

Total Fat 12 g 15%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 170 mg 7%
Total Carbohydrate 43 g 16%
Dietary Fiber 0 g 0%
Total Sugars 34 g 68%
Protein 4 g 8%
Vitamin D – 0%
Calcium 215 mg 16%
Iron 0.6 mg 3%
Potassium 460 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from Dunkin’s Caramel Latte?

Walking
45 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dunkin Caramel Latte?
A medium Dunkin Caramel Latte contains approximately 320 calories.
Is the Caramel Latte high in sugar?
Yes, it contains around 34 grams of sugar, which is significant for a single beverage.
Can I customize my Dunkin Caramel Latte?
Certainly! You can adjust the sweetness or milk type to suit your preferences.
Are there low-calorie alternatives?
Yes, consider ordering it iced or asking for fewer pumps of syrup.
How does the Caramel Latte fit into a balanced diet?
Enjoyed in moderation, it can be part of a balanced diet, especially if balanced with lower-calorie meals.

Final Words

Dunkin’s Caramel Latte combines rich flavors and enjoyable sweetness, but it’s crucial to be aware of its calorie content and sugar level.

While it does offer a delightful caffeine boost, moderation is key to enjoying it as part of a balanced diet.

Understanding the nutritional benefits allows you to make informed choices about your favorite beverages.


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