Dunkin Cream Sugar

Do you really know how many hidden sugars are in Dunkin’ Cream Sugar? Discover surprising facts about its nutritional value and how it fits into your diet.

Dunkin’ Cream Sugar has become a popular choice for coffee lovers seeking a sweet and creamy addition to their morning brew.

This unique blend enhances coffee while offering a satisfying taste experience.

Packed with indulgence, it’s crucial to understand its nutritional profile and how it can impact your overall health.

So, whether you’re treating yourself or adhering to dietary goals, knowing more about Dunkin’ Cream Sugar can help you make informed choices.

Nutrition Facts

Serving Size 1 tablespoon (15g)

Amount Per Serving

Calories50

Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	13 g	5%
Dietary Fiber	0 g	0%
Total Sugars	12 g	24%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Cream Sugar?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Dunkin’ Cream Sugar?

A tablespoon of Dunkin’ Cream Sugar contains approximately 50 calories.

What is the main ingredient in Dunkin’ Cream Sugar?

Dunkin’ Cream Sugar primarily consists of sugar, cream, and flavorings.

Can I use alternatives to Dunkin’ Cream Sugar?

Yes, there are many sugar alternatives like stevia or agave syrup that can be used.

Is Dunkin’ Cream Sugar suitable for a low-carb diet?

No, Dunkin’ Cream Sugar contains high amounts of carbohydrates due to its sugar content.

How can I reduce sugar intake if I love Dunkin’ Cream Sugar?

Consider using less cream sugar or switching to a lower-calorie alternative.

Verdict

Dunkin’ Cream Sugar can be a delightful addition to your favorite beverages, offering rich flavors and a sweet kick. However, reeling in that sugar intake is vital for optimal health. Understanding its nutritional profile allows you to balance indulgence with health goals effectively. Enjoy it wisely as part of a balanced diet to reap the benefits while keeping your nutrition on track.