Dunkin Donuts Hot Chocolate

Do you really know how many calories are in Dunkin’ Donuts hot chocolate? Discover surprising facts about its ingredients and nutritional benefits!

Dunkin’ Donuts hot chocolate is a warm, comforting beverage loved by many.

Its rich, chocolatey flavor and creamy texture make it an ideal treat, especially on chilly days.

But beyond the delicious taste, it offers interesting nutritional aspects worth exploring.

Let’s take a closer look at Dunkin’ Donuts hot chocolate, its serving size, and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 medium (10 oz)

Amount Per Serving

Calories320

Total Fat 9 g 12%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 220 mg 10%
Total Carbohydrate 54 g 20%
Dietary Fiber 0 g 0%
Total Sugars 47 g 94%
Protein 4 g 8%
Vitamin D – 0%
Calcium 160 mg 15%
Iron 0 mg 0%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 320g of Dunkin’ Donuts hot chocolate?

Walking
55 minutes

Jogging
29 minutes

Biking
25 minutes

Swimming
31 minutes

FAQs

How many calories are in Dunkin’ Donuts hot chocolate?
A medium hot chocolate contains approximately 320 calories.
Is Dunkin’ Donuts hot chocolate gluten-free?
Yes, Dunkin’ Donuts hot chocolate is gluten-free, but be sure to check specific ingredients as recipes can vary.
Does it contain caffeine?
No, Dunkin’ Donuts hot chocolate is caffeine-free, making it a good choice for those avoiding caffeine.
How can I make it healthier?
Consider asking for fewer pumps of syrup or choosing skim milk to lower calories and fat.
Can I customize my hot chocolate?
Absolutely! You can customize your hot chocolate with flavors like peppermint or mocha for a unique twist.

Final Words

Dunkin’ Donuts hot chocolate is a delightful treat that offers rich flavors and comforting warmth.

While it does present some nutritional benefits, such as calcium and a touch of protein, moderation is key.

Incorporating it occasionally into a balanced diet can provide enjoyment without excess.

Enjoy this classic beverage on cold days as a special indulgence, balancing it with healthy choices overall.


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