Dunkin Grilled Cheese

Do you really know how many calories are in Dunkin’s grilled cheese? Discover surprising facts about this delightful sandwich and its nutritional benefits!

Dunkin’s grilled cheese is more than just a delicious snack; it’s a comfort food favorite for many.

This warm, cheesy delight promises a perfect blend of flavor and satisfaction.

Whether enjoyed for breakfast, lunch, or a late-night craving, its gooey, melty cheese and toasted bread create a truly indulgent experience.

Understanding the nutrition behind Dunkin’s grilled cheese can help you make informed choices while savoring every bite.

Nutrition Facts

Serving Size 1 sandwich (100g)

Amount Per Serving

Calories320

Total Fat 15 g 23%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 740 mg 32%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 13 g 26%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1.2 mg 6%
Potassium 210 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’s grilled cheese?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dunkin’s grilled cheese?
A serving of Dunkin’s grilled cheese contains approximately 320 calories.
What type of cheese is used in Dunkin’s grilled cheese?
Dunkin’s grilled cheese typically features a blend of cheddar and American cheeses.
Are there healthier options at Dunkin’?
Yes, Dunkin’ offers choices like avocado toast and various wraps that may be lower in calories.
Can Dunkin’s grilled cheese be customized?
Absolutely! You can add toppings like bacon or tomatoes to enhance the flavor.
Is the grilled cheese suitable for vegetarians?
Yes, Dunkin’s grilled cheese is vegetarian-friendly as it does not contain any meat products.

Final Words

Dunkin’s grilled cheese offers a satisfying flavor experience while providing decent protein and calcium.

With about 320 calories per serving, balancing it within your daily dietary intake is entirely achievable.

Including indulgent items like this in moderation can enhance your enjoyment of meals while still supporting a healthy lifestyle.


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