Carbs in Five Guys Burger

Do you really know how many carbs are in a Five Guys burger? Discover valuable insights about its nutritional benefits and what it means for your diet.

Indulging in a Five Guys burger is a delight for many, but understanding its nutritional profile, especially the carbohydrate content, is essential. A typical burger contains carbs that can fuel your energy needs while also contributing to your overall diet.

Knowing the number of carbs in your favorite burger will help you make informed choices, whether you’re indulging or sticking to a meal plan. Let’s explore what you’ll find in terms of carbs and other nutrients in a Five Guys classic.

Nutrition Facts

Serving Size 1 burger (185g)

Amount Per Serving

Calories

800

Total Fat 43.00 g 55%
Saturated Fat 18.00 g 90%
Trans Fat 1 g 5%
Cholesterol 115 mg 39%
Sodium 950 mg 39%
Total Carbohydrate 39.00 g 14%
Dietary Fiber 3 g 11%
Total Sugars 5 g 0%
Protein 45.00 g 90%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 3 mg 15%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39% Carbohydrate
45% Protein
43% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys burger?

Walking
48 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Five Guys burger?
A typical Five Guys burger contains around 800 calories, depending on your customization.

Are there healthier alternatives at Five Guys?
Consider opting for a Little Burger or a burger without a bun to reduce calorie intake.

What is the primary protein source in a Five Guys burger?
The primary protein source is the fresh beef patty, which adds a significant amount of protein to each burger.

Can I customize my Five Guys burger?
Yes! Five Guys allows multiple toppings for customization, letting you tailor your burger to your liking.

Is a Five Guys burger suitable for vegetarians?
No, as the main offerings contain meat, but you can opt for a grilled cheese or veggie sandwich.

Verdict

A Five Guys burger can be a satisfying meal packed with protein and essential nutrients. With 39 grams of carbohydrates, it fuels your energy needs while offering versatility in toppings to complement your preferences. Enjoying a Five Guys burger occasionally fits well into a balanced diet, allowing you to satisfy cravings without straying too far from nutritional goals.


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