Carbs in Five Guys Fries

Do you really know how many carbs are in Five Guys fries? Discover surprising insights into the nutritional profile of this popular side dish!

Five Guys fries have quickly become a beloved choice for many fast-food fans.

But how do they fit into your nutritional needs?

Understanding the carbs in Five Guys fries is essential, particularly for health-conscious individuals.

Let’s examine their typical serving size, key nutrients, and overall impact on a balanced diet.

Nutrition Facts

Serving Size 1 large fries (150g)

Amount Per Serving

Calories

963

Total Fat 45 g 58%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 664 mg 29%
Total Carbohydrate 105 g 38%
Dietary Fiber 8 g 29%
Total Sugars 1 g 1%
Protein 12 g 24%
Vitamin D – 0%
Calcium – 0%
Iron 2.4 mg 13%
Potassium 1,165 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

105g Carbohydrate
12g Protein
45g Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Five Guys fries?
A large serving of Five Guys fries contains approximately 963 calories.

Are there healthier options available?
Yes, you can opt for smaller servings or share a portion to reduce calorie intake.

What is the main source of carbohydrates in Five Guys fries?
The primary source of carbohydrates in Five Guys fries comes from potatoes.

Can I customize my fries?
Absolutely! You can choose different toppings to enhance your fries.

Are Five Guys fries gluten-free?
Yes, Five Guys fries are made from fresh potatoes and are gluten-free.

Final Words

Five Guys fries are a popular choice thanks to their taste and unique preparation.

While they are higher in carbohydrates, they provide energy and essential nutrients.

It’s always best to enjoy them as part of a balanced diet, keeping portion sizes in check, and complementing them with healthier options when possible.


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