Cheese Veggie Sandwich Five Guys

Do you really know how healthy the cheese veggie sandwich at Five Guys can be? Discover surprising facts about its nutrition and benefits.

The cheese veggie sandwich at Five Guys offers an exciting blend of flavors that appeal to both vegetarians and cheese lovers. With fresh vegetables and gooey cheese, it’s a satisfying choice for any meal.

Each bite delivers not only taste but also a good balance of nutrients. It’s perfect as a lunch option or a quick dinner.

Enjoying this sandwich not only fills you up but also packs a nutritional punch. Discover why the cheese veggie sandwich could be your next favorite meal.

Nutrition Facts

Serving Size 1 sandwich (228g)

Amount Per Serving

Calories

350

Total Fat 15 g 23%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 680 mg 30%
Total Carbohydrate 33 g 11%
Dietary Fiber 3 g 12%
Total Sugars 4 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 300 mg 30%
Iron 2 mg 10%
Potassium 400 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate
20% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the cheese veggie sandwich?

Walking
49 minutes

Jogging
25 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in the cheese veggie sandwich from Five Guys?
The cheese veggie sandwich contains approximately 350 calories.

Is the cheese veggie sandwich suitable for vegans?
No, since it contains cheese, it is not suitable for vegans.

What are the key ingredients in the cheese veggie sandwich?
Main ingredients include cheese, various fresh vegetables, and a sandwich bun.

Can I customize my cheese veggie sandwich at Five Guys?
Yes, Five Guys allows you to customize your sandwich with various toppings.

What are the health benefits of eating a cheese veggie sandwich?
It provides essential nutrients from vegetables and protein from cheese, contributing to a balanced diet.

Conclusion

The cheese veggie sandwich from Five Guys is not just a tasty option; it also offers a great balance of protein, healthy fats, and essential nutrients.

Incorporating this sandwich into your diet can contribute to overall health and satisfaction.

It’s a compelling choice for anyone looking to enjoy a delicious meal while still keeping nutrition in mind.


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