Five Guys Bacon Cheeseburger Lettuce Wrap Calories

Do you really know how many calories are in a Five Guys bacon cheeseburger lettuce wrap? Uncover the nutrition facts and make informed choices!

The Five Guys bacon cheeseburger lettuce wrap is a popular choice for burger lovers seeking a low-carb alternative without sacrificing flavor. Wrapped in crisp lettuce, this dish is both satisfying and nutritious.

With an estimated calorie count that caters to the health-conscious, knowing its nutritional profile can help you make better dining choices.

In this guide, let’s explore the calorie content and nutritional benefits of this delicious option.

Nutrition Facts

Serving Size 1 lettuce wrap (200g)

Amount Per Serving

Calories

560

Total Fat 36 g 55%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 91 mg 30%
Sodium 920 mg 40%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 40 g 80%
Vitamin D – 0%
Calcium 100 mg 10%
Iron 2 mg 15%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

2% Carbohydrate
80% Protein
55% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys Bacon Cheeseburger Lettuce Wrap?

Walking
43 minutes

Jogging
24 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Five Guys bacon cheeseburger lettuce wrap?
A Five Guys bacon cheeseburger lettuce wrap contains approximately 560 calories.

What are the main nutrition facts of the Five Guys bacon cheeseburger lettuce wrap?
The wrap is high in protein with around 40g, contains 36g of fat, and has only about 5g of carbohydrates.

Is the Five Guys bacon cheeseburger lettuce wrap suitable for low-carb diets?
Yes, it is a low-carb option as it contains only about 5g of carbohydrates per serving.

Can I customize my Five Guys bacon cheeseburger lettuce wrap?
Absolutely! You can choose toppings according to your preference to enhance flavor and nutrition.

What are the health benefits of opting for a lettuce wrap?
Opting for a lettuce wrap reduces carb intake, increases veggie consumption, and is generally lower in calories.

Final Words

The Five Guys bacon cheeseburger lettuce wrap offers a tasty yet nutritious option for burger enthusiasts. With a healthy balance of protein and moderate fat content, it’s a smart choice for those keeping an eye on calorie intake or following a low-carb diet. Enjoy this flavorful wrap as part of a balanced diet, rich in whole foods for overall well-being.


Similar Posts