Five Guys Burger Protein
Five Guys is famed for its delicious burgers, but did you know they’re packed with protein too? Each burger offers an impressive amount of protein, making it a solid choice for those looking to boost their intake. The protein content not only helps in muscle building but also supports overall health, making Five Guys a popular spot for food lovers. Understanding the nutritional value of these indulgent burgers is essential for making informed choices on your dining adventures.
Nutrition Facts
Serving Size 1 burger (227g)
Amount Per Serving
Calories
840
| Total Fat | 34 g | 52% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 100 mg | 33% |
| Sodium | 1,400 mg | 61% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 11 g | 0% |
| Protein | 37 g | 74% |
| Vitamin D | – | 0% |
| Calcium | 120 mg | 10% |
| Iron | 4 mg | 22% |
| Potassium | 900 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long does it take to burn off total calories from 100g of a Five Guys burger?
FAQs
Conclusion
Five Guys burgers are not just delicious; they also offer substantial nutritional benefits, packed with high-quality protein that plays a crucial role in building and repairing tissues. Enjoying a burger in moderation can be a part of a balanced diet. Incorporating such protein-rich options can support your overall health and fitness goals.
