Five Guys Cheeseburger Nutrition

Do you really know how many calories and nutrients are packed into a Five Guys cheeseburger? Gain insight into its nutritional profile and health implications!

Five Guys cheeseburgers are famous for their delicious, juicy flavor and customizable toppings. But what do these mouth-watering delights actually contribute to your nutrition?

It’s essential to understand the nutritional content of these burgers to make informed choices about your diet.

Packed with protein and essential nutrients, a Five Guys cheeseburger offers more than just great taste. Let’s break down the nutrition facts you need to know.

Nutrition Facts

Serving Size 1 cheeseburger (250g)

Amount Per Serving

Calories

840

Total Fat 56.00 g 86%
Saturated Fat 24 g 120%
Trans Fat 1.5 g 8%
Cholesterol 120 mg 40%
Sodium 1,200 mg 52%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Total Sugars 7 g 7%
Protein 43 g 86%
Vitamin D – 0%
Calcium 120 mg 10%
Iron 3 mg 15%
Potassium 600 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
86% Protein
86% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys cheeseburger?

Walking
50 minutes

Jogging
24 minutes

Biking
29 minutes

Swimming
25 minutes

FAQs

How many calories are in a Five Guys cheeseburger?
A Five Guys cheeseburger contains approximately 840 calories.

What are the primary nutrients in a Five Guys cheeseburger?
The primary nutrients include protein, fat, and carbohydrates, with high protein content.

Can I make my Five Guys cheeseburger healthier?
Yes, you can customize the toppings and request a smaller size for fewer calories.

Is the cheeseburger suitable for a low-carb diet?
The cheeseburger has a moderate amount of carbohydrates; opt for fewer toppings for a lower carb intake.

How can I balance my cheeseburger indulgence?
Pair it with a side salad and watch your other meals’ caloric intake for balance.

Verdict

A Five Guys cheeseburger is a protein-packed choice that can satisfy your cravings while delivering essential nutrients.

While it boasts higher calorie and fat content, indulgence in moderation is key.

Enjoying it alongside healthy sides can maintain a balanced diet, ensuring you reap its benefits with fewer health risks.


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