Five Guys Double Cheeseburger Nutrition

Do you really know how many calories and nutrients are packed in a Five Guys double cheeseburger? Discover surprising facts about its nutrition profile.

For burger lovers, the Five Guys double cheeseburger is a popular choice, offering indulgent flavors that satisfy cravings.

However, understanding its nutrition is key in making informed dining decisions.

This iconic burger packs a punch but also comes with a hefty nutritional profile, making it essential to consider its calorie content, fat, protein, and carbohydrates.

Whether you’re counting calories or simply trying to balance your diet, knowing what’s in your food is vital for your health.

Let’s take a closer look at the nutritional breakdown of a Five Guys double cheeseburger.

Nutrition Facts

Serving Size 1 burger (approx. 313g)

Amount Per Serving

Calories

840

Total Fat 56 g 86%
Saturated Fat 24 g 120%
Trans Fat 2 g 10%
Cholesterol 132 mg 44%
Sodium 1,200 mg 52%
Total Carbohydrate 39 g 14%
Dietary Fiber 2 g 8%
Total Sugars 6 g 12%
Protein 43 g 86%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 4 mg 22%
Potassium 750 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 14%
Protein 86%
Fat 86%

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys double cheeseburger?

Walking
75 minutes

Jogging
37 minutes

Biking
40 minutes

Swimming
25 minutes

FAQs

How many calories are in a Five Guys double cheeseburger?
A Five Guys double cheeseburger contains approximately 840 calories.

Is the Five Guys double cheeseburger a healthy option?
While it’s delicious, it’s quite high in calories and fat, so moderation is key.

What is the main source of protein in a Five Guys double cheeseburger?
The main source of protein is the two beef patties in the burger.

Can I customize my Five Guys double cheeseburger?
Yes! You can choose from a variety of toppings and fresh ingredients.

Does the burger contain any artificial additives?
No, Five Guys prides itself on using fresh, high-quality ingredients with no artificial additives.

Final Words

The Five Guys double cheeseburger is indulgent and packed with flavor. While it offers a substantial protein source, it is also high in calories and fat.

Enjoying this burger occasionally can fit into a balanced diet, but moderation is crucial. By being mindful of portion sizes and including healthier options in your meals, you can savor this classic American treat without derailing your nutritional goals.


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