Five Guys Fries Calories
Five Guys fries are a favorite among fast food lovers, but have you ever stopped to consider their calorie content?
With their crispy exterior and fluffy interior, these fries are tempting, yet they can pack a significant calorie punch depending on the serving size.
Whether you’re enjoying a small, regular, or large portion, understanding Five Guys fries calories is key to making informed culinary choices.
Digging into these delicious fries means also being mindful of your nutrition, especially if you’re balancing indulgence with health.
Nutrition Facts
Serving Size 1 large (400g)
Amount Per Serving
Calories
1,310
| Total Fat | 64 g | 82% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 404 mg | 18% |
| Total Carbohydrate | 173 g | 63% |
| Dietary Fiber | 33 g | 118% |
| Total Sugars | 0 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 8 mg | 45% |
| Potassium | 1,150 mg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Five Guys fries?
FAQs
Verdict
While Five Guys fries deliver excitement and flavor, they also come with a higher calorie count.
Balancing indulgence with mindfulness is crucial for enjoying these delicious fries within a healthy diet.
By keeping portion sizes in check and incorporating them as an occasional treat, you can savor the unique taste of Five Guys fries while still making nutritious choices.
