Five Guys Grilled Cheese Burger Calories

Curious about the calorie count in a Five Guys grilled cheese burger? Discover fascinating insights about its nutritional profile and what that means for your diet!

The Five Guys grilled cheese burger is a delectable option for burger lovers, providing a delightful twist on the classic.

With its crispy golden edges and gooey cheese, it’s hard to resist.

But how many calories are we really consuming?

Understanding the grilled cheese burger’s calorie content is essential for those mindful of their diet.

Let’s break down its nutritional benefits for a clearer picture.

Nutrition Facts

Serving Size 1 grilled cheese burger (400g)

Amount Per Serving

Calories

770

Total Fat 48.00 g 62%
Saturated Fat 24 g 120%
Trans Fat 0 g 0%
Cholesterol 130 mg 43%
Sodium 1400 mg 61%
Total Carbohydrate 45 g 16%
Dietary Fiber 2 g 8%
Total Sugars 5 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium 250 mg 25%
Iron 3 mg 15%
Potassium 500 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrates 16%
Protein 50%
Fat 62%

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys grilled cheese burger?

Walking
50 minutes

Jogging
30 minutes

Biking
28 minutes

 

Swimming
26 minutes

FAQs

How many calories are in a Five Guys grilled cheese burger?
A Five Guys grilled cheese burger contains approximately 770 calories.

What are healthier options at Five Guys?
Opting for a sandwich wrapped in lettuce instead of a bun or choosing smaller portion sizes can help reduce calorie intake at Five Guys.

Is the grilled cheese burger suitable for vegetarians?
Yes, the grilled cheese burger is suitable for vegetarians as it contains no meat.

Can I customize my Five Guys grilled cheese burger?
Absolutely! You can customize your burger with various toppings and extras.

What nutrients are found in the grilled cheese burger?
The grilled cheese burger provides healthy fats, protein, carbohydrates, vitamins, and minerals.

Final Words

The Five Guys grilled cheese burger offers a tasty but calorie-dense option, making it essential to enjoy in moderation.

While it packs significant calories, it also provides protein and essential nutrients, which can play a part in a well-rounded diet.

In moderation and combined with healthier meal choices, this indulgent treat can certainly find a place on your plate.


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