Five Guys Grilled Cheese Calories

Do you really know the calories in a Five Guys grilled cheese? Discover surprising facts about this popular comfort food’s nutritional profile!

Five Guys grilled cheese is a beloved choice for many cheese lovers.

With its rich flavor and gooey texture, you might wonder how it fits into your diet.

Understanding the calories in a Five Guys grilled cheese can help you make informed choices.

Whether indulging or planning a balanced meal, knowing its nutritional value is key to enjoying it wisely.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories

570

Total Fat 32 g 41%
Saturated Fat 14 g 70%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 890 mg 39%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 2 g 2%
Protein 24 g 48%
Vitamin D – 0%
Calcium 250 mg 19%
Iron 2 mg 11%
Potassium 610 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrates
48% Protein
41% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys grilled cheese?

Walking
64 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
28 minutes

FAQs

How many calories are in a Five Guys grilled cheese?
A Five Guys grilled cheese contains approximately 570 calories.

Is the grilled cheese from Five Guys a healthy option?
While a delicious treat, it is high in calories and fat, so moderation is key.

Can I customize my grilled cheese at Five Guys?
Absolutely! You can add extra toppings for a personalized flavor.

Does Five Guys offer vegetarian options?
Yes, Five Guys grilled cheese is a vegetarian option, but be aware of the high calorie content.

What is the main source of fat in the grilled cheese?
The main source of fat comes from cheese and butter used for grilling.

Verdict

Five Guys grilled cheese is undoubtedly a savory delight, offering rich flavors and essential nutrients. However, with higher calorie and fat content, it’s essential to enjoy it in moderation. Pairing it with a side salad or fresh vegetables can help create a more balanced meal, allowing you to savor this treat while maintaining a healthy lifestyle.


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