Five Guys Hamburger Protein
A Five Guys hamburger isn’t just about indulgence; it offers some surprising nutritional benefits, especially regarding protein.
With a generous helping of high-quality beef, these burgers provide a nutritious punch.
Protein is essential for building and repairing tissues, and a Five Guys hamburger makes it fun to meet your protein needs while enjoying a hearty meal.
Nutrition Facts
Serving Size 1 hamburger (240g)
Amount Per Serving
Calories
800
| Total Fat | 45 g | 69% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 6 g | 12% |
| Protein | 55 g | 110% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 5 mg | 28% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Five Guys hamburger?
FAQs
Final Words
A Five Guys hamburger can be a delicious way to boost your protein intake while enjoying a treat. With its substantial protein content and balanced macronutrients, it serves a unique role in a varied diet. Just remember to indulge in moderation to make the most of its nutritional benefits.
