Five Guys Hot Dog Nutrition

Do you really know how many calories are in a Five Guys hot dog? Discover surprising insights about its nutrition and learn how it fits into your healthy diet.

Hot dogs can often be seen as a guilty pleasure, but the Five Guys hot dog brings unique flavors and choices to the table. With its generous size and customizable toppings, many are curious about its nutritional profile.

Whether you indulge occasionally or make it a regular item on your meal list, knowing the nutritional aspects is essential for making informed choices. Understanding the caloric and dietary contributions can help you enjoy your meal guilt-free.

Nutrition Facts

Serving Size 1 hot dog (113g)

Amount Per Serving

Calories

480

Total Fat 30 g 38%
Saturated Fat 12 g 60%
Trans Fat 1 g 5%
Cholesterol 70 mg 23%
Sodium 1300 mg 57%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 18 g 36%
Vitamin D – 0%
Calcium 0 mg 0%
Iron 1 mg 6%
Potassium 245 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
36% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys hot dog?

Walking
50 minutes

Jogging
26 minutes

Biking
26 minutes

Swimming
26 minutes

FAQs

How many calories are in a Five Guys hot dog?
A Five Guys hot dog contains approximately 480 calories.

Are Five Guys hot dogs a healthy option?
While not the healthiest option, you can add fresh toppings for additional nutritional benefits.

What is the primary protein source in a Five Guys hot dog?
The primary protein source is the beef sausage used in the hot dog.

Can I customize my Five Guys hot dog?
Yes! You can add a variety of condiments and toppings to personalize your hot dog.

Is a Five Guys hot dog suitable for all diets?
It may not suit strict diets due to its sodium and fat content, but moderation is key.

Final Words

The Five Guys hot dog offers more than just great taste; it also provides a decent serving of protein and can be part of a balanced diet. While it does have higher levels of sodium and fat, enjoying it on occasion, combined with fresh vegetables, can enhance its nutritional value. Always consider moderation and balance as you indulge in your favorite meals.


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