Five Guys Little Fries Nutrition

Do you really know how many calories are in Five Guys little fries? Discover surprising facts about their nutrition and learn how they fit into your diet.

When craving a delicious side of fries, Five Guys little fries may come to mind. These crispy delights are not just tasty; they also pack a nutritional punch.

Understanding the nutrition behind Five Guys little fries can help you make informed choices.

With the right balance, you can enjoy these fries while adhering to your dietary goals.

Nutrition Facts

Serving Size 1 small (70g)

Amount Per Serving

Calories

320

Total Fat 15.00 g 19%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Total Carbohydrate 36 g 13%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 8 mg 1%
Iron 1 mg 6%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

51% Carbohydrate
16% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of fries?

Walking
30 minutes

Jogging
25 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in Five Guys little fries?
Five Guys little fries contain approximately 320 calories per serving.

Are there healthier options at Five Guys?
Yes, Five Guys offers customizable burgers and options like lettuce wraps instead of buns for a lighter meal.

What type of oils are used for frying Five Guys fries?
Five Guys uses 100% peanut oil for frying their fries, which contributes to their unique flavor.

Can I get my fries extra crispy?
Yes, you can request your fries to be cooked longer for an extra crispy texture.

Do Five Guys fries offer any nutritional advantages?
Five Guys fries are made from fresh potatoes and are free from additives, providing a more natural option compared to frozen fries.

Verdict

Five Guys little fries can be a delightful indulgence while still providing nutritional benefits. Packed with carbohydrates for energy and a satisfying crunch, they complement a balanced diet when enjoyed in moderation.

Pairing them with healthier options like salads or protein-rich items can help you enjoy this treat guilt-free.


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