Five Guys Onions

Do you really know how beneficial Five Guys onions can be? Discover surprising nutritional facts and enjoy their unique taste at your next meal!

Five Guys is famous for their freshly prepared fries and juicy burgers, but let’s not forget the star of the show—the onions! These onions, caramelized to perfection, enhance the flavor of every bite. Rich in antioxidants and vitamins, they’re not just a tasty topping; they offer impressive health benefits. Whether you prefer them grilled or raw, Five Guys onions can elevate your dining experience while contributing to your nutritional needs.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

40

Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 9.3 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars 4.2 g 0%
Protein 1.1 g 2%
Vitamin D – 0%
Calcium 21 mg 2%
Iron 0.2 mg 1%
Potassium 146 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9.3% Carbohydrate
1.1% Protein
0.1% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys onions?

     

Walking
10 minutes

Jogging
10 minutes

Biking
10 minutes

Swimming
10 minutes

FAQs

How many calories are in Five Guys onions?
A serving of Five Guys onions contains approximately 40 calories.

Are Five Guys onions healthy?
Yes, they are low in calories and packed with antioxidants, making them a healthy choice for toppings.

Can I get extra onions on my Five Guys burger?
Definitely! Five Guys allows customers to customize their orders, including adding extra onions.

What types of onions does Five Guys use?
Five Guys uses both grilled and raw onions for their toppings, allowing you to choose your preference.

Are the grilled onions at Five Guys vegan?
Yes, the grilled onions are vegan-friendly and can be enjoyed by anyone following a plant-based diet.

Final Words

Five Guys onions add flavor and essential nutrients to your meal. With low calories and high antioxidant content, these onions are a great choice to enhance your diet. Enjoy them as part of a balanced meal, and reap the benefits of a delightful topping that supports overall health.


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