Five Guys Shake Calories
Five Guys shakes are a popular treat known for their rich taste and creamy texture.
However, these indulgent beverages can be surprisingly calorie-dense.
Understanding the calorie content of a Five Guys shake helps you make informed choices whether you’re indulging or balancing your diet.
A typical shake packs a caloric punch, making it essential to explore its nutritional benefits and typical serving size.
Nutrition Facts
Serving Size 1 large shake (24 oz)
Amount Per Serving
Calories
1,050
| Total Fat | 46 g | 71% |
| Saturated Fat | 29 g | 145% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 150 mg | 50% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 139 g | 51% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 104 g | N/A |
| Protein | 12 g | 24% |
| Vitamin D | 0 IU | 0% |
| Calcium | 500 mg | 38% |
| Iron | 1 mg | 6% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Five Guys shake?
FAQs
Conclusion
Five Guys shakes, while delicious, are calorie-dense due to their high sugar and fat content.
Remember to enjoy them in moderation as part of a balanced diet.
With thoughtful choices, indulging in such treats can still fit into a healthy lifestyle.
