Five Guys Veggie Sandwich

Have you tried the Five Guys veggie sandwich? Discover its surprising nutritional benefits and learn why it’s a delicious choice for a healthy diet!

Five Guys is known for its juicy burgers and hand-cut fries, but their veggie sandwich is a hidden gem.

This hearty option showcases fresh vegetables, making it an excellent choice for anyone looking to indulge in a flavorful meal without meat.

Loaded with toppings, it’s customizable, allowing you to create the perfect sandwich for your taste buds.

Whether you’re vegetarian or just aiming to add more veggies to your diet, the Five Guys veggie sandwich is a satisfying option that doesn’t compromise on flavor.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories

380

Total Fat 14.00 g 22%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 860 mg 37%
Total Carbohydrate 52 g 19%
Dietary Fiber 7 g 25%
Total Sugars 6 g 12%
Protein 14 g 28%
Vitamin D – 0%
Calcium 90 mg 7%
Iron 2.1 mg 12%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
28% Protein
22% Fat

Calorie Burn Time

How long does it take to burn off total calories from 100g of the Five Guys veggie sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Five Guys veggie sandwich?
One large veggie sandwich contains approximately 380 calories.

What vegetables are included in the veggie sandwich?
The veggie sandwich typically includes fresh lettuce, tomatoes, pickles, onions, and peppers, all on a delicious bun.

Is the veggie sandwich suitable for vegans?
Yes, the Five Guys veggie sandwich can be suitable for vegans if you opt for no cheese and any other non-vegan condiments.

Can I customize the veggie sandwich?
Absolutely! You can customize your veggie sandwich with any ingredients or sauces available.

How much protein does the veggie sandwich contain?
The sandwich contains about 14 grams of protein, making it a filling option for a vegetarian meal.

Final Words

The Five Guys veggie sandwich is a flavorful and nutritious option, loaded with essential vitamins and minerals from fresh vegetables. With a good balance of protein and fiber, it supports a healthy lifestyle while being both delicious and satisfying. Adding this veggie sandwich to your meals can help enhance your diet and contribute to overall health.


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