Regular Cajun Fries Five Guys

Do you really know how many calories are in regular Cajun fries from Five Guys? Discover surprising facts about this beloved side dish and its nutritional profile.

Regular Cajun fries from Five Guys deliver a delicious blend of crispy texture and bold spices. Satisfying, golden, and generously seasoned, these fries are a fan favorite.

Understanding their nutritional value is vital for those looking to enjoy them in moderation.

This article breaks down the health benefits and typical serving sizes of these flavorful fries, helping you make informed choices without sacrificing taste.

Nutrition Facts

Serving Size 1 large order (150g)

Amount Per Serving

Calories

590

Total Fat 38.00 g 49%
Saturated Fat 5.8 g 29%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Total Carbohydrate 66.00 g 24%
Dietary Fiber 5 g 18%
Total Sugars 0 g 0%
Protein 6 g 12%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 600 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

66% Carbohydrate
12% Protein
49% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cajun fries?

Walking
55 minutes

Jogging
27 minutes

Biking
28 minutes

Swimming
29 minutes

FAQs

How many calories are in regular Cajun fries from Five Guys?
A large order contains approximately 590 calories.

Are Cajun fries suitable for a vegetarian diet?
Yes, regular Cajun fries are suitable for vegetarians as they do not contain meat.

What makes Cajun fries different from regular fries?
They are seasoned with Cajun spices, offering a unique flavor profile compared to regular fries.

Can I customize the seasoning on my fries?
Yes, you can request no seasoning or specific modifications to the spices on your fries.

What are the health benefits of eating Cajun fries in moderation?
In moderation, they can satisfy cravings while providing energy and nutrients, but should be balanced with healthier options.

Final Words

Regular Cajun fries from Five Guys are a flavorful addition to any meal, providing a decent source of carbohydrates and dietary fiber. Enjoying them in moderation alongside a balanced diet can offer a satisfying treat while still meeting your nutritional needs.


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