Small Five Guys Fries

Do you really know how many calories are in small Five Guys fries? Discover surprising facts about their nutrition and why moderation matters!

Small Five Guys fries have a reputation for being deliciously addictive. These perfectly crispy fries are a staple for those craving a savory treat.

While they are an indulgent snack, understanding their nutritional profile is essential for making informed dietary choices.

Enjoying small fries in moderation can be a part of a balanced diet, providing satisfaction without overwhelming calorie counts.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

319

Total Fat 15 g 23%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 258 mg 11%
Total Carbohydrate 41 g 15%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium – 0%
Iron 0.4 mg 2%
Potassium 552 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41% Carbohydrate
4% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of small Five Guys fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in small Five Guys fries?
Small Five Guys fries contain approximately 319 calories per 100g serving.

Are there healthier options available?
Yes, opting for a smaller portion and sharing can make for a healthier choice.

What ingredients are used in Five Guys fries?
Five Guys fries are made from fresh potatoes and cooked in 100% peanut oil.

Can I customize my fries at Five Guys?
Absolutely! You can add a variety of toppings to your fries.

Do Five Guys fries contain gluten?
Yes, due to the potatoes being cooked in the same oil as some gluten-containing items, they may not be suitable for gluten sensitivity.

Final Words

Small Five Guys fries can be a delightful treat when enjoyed mindfully. They pack a crispy, satisfying crunch while offering some essential nutrients.

Incorporating them into a balanced diet allows for those indulgent moments without derailing your overall health goals. Always remember moderation is key to enjoying life’s delicious offerings!


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