Bread Pudding Golden Corral

Do you really know how many calories are in Golden Corral’s bread pudding? Discover surprising facts about this delightful dessert that is loved by many!

Golden Corral’s bread pudding is a favorite among diners, known for its warm, comforting texture and sweet, rich flavor.

This classic dessert is often enjoyed at family gatherings and special occasions.

Not only does it satisfy your sweet tooth, but it also offers some nutritional benefits.

With the right portion size, bread pudding can fit into a balanced diet, allowing you to indulge without guilt.

Nutrition Facts

Serving Size 1 cup (200g)

Amount Per Serving

Calories310

Total Fat	8.00 g	10%
Saturated Fat	3.5 g	17%
Trans Fat	0 g	0%
Cholesterol	78 mg	26%
Sodium	180 mg	8%
Total Carbohydrate	57 g	20%
Dietary Fiber	2 g	7%
Total Sugars	24 g	48%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	50 mg	5%
Iron	1.5 mg	8%
Potassium	220 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of bread pudding?

Walking

30 minutes

Jogging

15 minutes

Biking

20 minutes

FAQs

How many calories are in Golden Corral’s bread pudding?

A serving contains approximately 310 calories.

What are the main ingredients in bread pudding?

Typically, it includes bread, milk, sugar, and various spices.

Is bread pudding a healthy dessert option?

When enjoyed in moderation, it can be a part of a balanced diet.

Can bread pudding be made gluten-free?

Yes, gluten-free bread can be used to make a gluten-free version.

How can I make bread pudding healthier?

Consider using whole-grain bread and reducing added sugars.

Verdict

Golden Corral’s bread pudding is a delightful treat that can fit into a balanced diet when eaten in moderation. With its combination of carbohydrates and protein, it offers a satisfying dessert option that can fuel your day. Enjoying this dessert occasionally allows you to indulge your sweet tooth while still maintaining a nutritious diet overall.