Golden Corral Bourbon Chicken

Do you know how Golden Corral’s Bourbon Chicken can enhance your meal with delicious flavor and nutritional value? Discover the facts that make this dish a must-try!

Golden Corral’s Bourbon Chicken is a crowd favorite, celebrated not just for its taste but also its nutritional benefits. This delectable dish features tender chicken coated in a savory bourbon sauce, bringing a perfect balance of sweet and savory flavors.

Many diners enjoy the Bourbon Chicken because it’s both satisfying and relatively healthy. A typical serving provides a good source of protein, making it an excellent option for those looking to maintain a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories250

Total Fat 10.00 g 13%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 550 mg 24%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Total Sugars 5 g N/A
Protein 25 g 50%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off 250 total calories from 100g of Bourbon Chicken?

Walking
25 minutes

Jogging
20 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

How many calories are in Golden Corral’s Bourbon Chicken?
One serving (100g) contains approximately 250 calories.

Is Bourbon Chicken a healthy choice?
Yes, Bourbon Chicken provides a good amount of protein and can fit into a balanced diet when eaten in moderation.

What are the key ingredients in Bourbon Chicken?
The main ingredients include chicken, soy sauce, brown sugar, and various spices.

Can Bourbon Chicken be made healthier?
Absolutely! Using less sugar and opting for fresh vegetables as sides can improve its nutritional profile.

What should I serve with Bourbon Chicken?
It pairs well with steamed vegetables, rice, or noodles for a complete meal.

Conclusion

Golden Corral’s Bourbon Chicken is not only delicious but also a nutritious option that can contribute to a balanced diet. With its protein-rich profile, it’s a satisfying meal choice that provides essential nutrients. Incorporating Bourbon Chicken into your meal planning can help you enjoy healthy eating without sacrificing flavor.


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