Golden Corral Brownies

Do you really know how delicious and nutritious Golden Corral brownies can be? Discover surprising facts about their ingredients and health benefits!

Golden Corral brownies, a beloved dessert option, are indulgent and remarkably satisfying.

These chewy treats are often packed with rich chocolate flavor and a fudgy texture that delights all ages.

As part of a balanced diet, knowing their nutritional value can help manage sweet cravings while still supporting your health goals.

Nutrition Facts

Serving Size 1 brownie (50g)

Amount Per Serving

Calories200

Total Fat 10.00 g 15%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 160 mg 7%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Total Sugars 20 g 40%
Protein 3 g 6%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Corral brownies?

Walking
30 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a Golden Corral brownie?
A Golden Corral brownie contains approximately 200 calories.

What are the main ingredients in Golden Corral brownies?
Common ingredients include flour, sugar, chocolate, butter, and nuts.

Can Golden Corral brownies fit into a balanced diet?
Yes, when enjoyed in moderation, they can fit into a balanced diet, offering a sweet indulgence alongside nutritious foods.

Do Golden Corral brownies contain gluten?
Yes, they typically contain wheat flour, which is a source of gluten.

Are Golden Corral brownies suitable for vegetarians?
Yes, they do not contain meat or fish, making them suitable for vegetarians.

Conclusion

Golden Corral brownies are a delightful dessert option that adds a sweet touch to any meal.

They offer a balance of flavors and textures while providing energy from carbohydrates.

With moderate consumption, these brownies can complement an overall healthy lifestyle.

Indulging in treats like these now and then can promote satisfaction and enjoyment, key aspects of a balanced diet.


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