Golden Corral Chicken

Do you really know how many nutritional benefits Golden Corral chicken offers? Discover surprising facts about this delicious staple and why it’s a great choice for your diet.

Golden Corral chicken is more than just a crowd-pleaser on the buffet line.

With its succulent flavor and tender texture, it’s a favorite for chicken lovers everywhere.

But did you know it also provides several nutritional benefits?

Packed with protein, this dish can be an excellent addition to a healthy diet, promoting muscle growth and repair.

Whether you’re enjoying it alone or as part of a hearty meal, Golden Corral chicken remains a delicious choice.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories239

Total Fat 8.00 g 10%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 400 mg 17%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.0 g 0%
Protein 36.0 g 72%
Vitamin D – 0%
Calcium – 0%
Iron 1.0 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
28 minutes

Jogging
22 minutes

Biking
28 minutes

Swimming
30 minutes

FAQs

How many calories does Golden Corral chicken have?
Golden Corral chicken contains approximately 239 calories per 100 grams.
Is Golden Corral chicken a healthy option?
Yes, it is high in protein and provides several essential nutrients, making it a good choice for a healthy meal.
What types of chicken are available at Golden Corral?
Golden Corral offers grilled, fried, and rotisserie-style chicken.
Can Golden Corral chicken be part of a balanced diet?
Absolutely! It can fit into a balanced diet when consumed in moderation alongside vegetables and whole grains.
How is Golden Corral chicken prepared?
The chicken is typically seasoned and cooked to enhance its flavor and retain moisture.

Final Words

Golden Corral chicken is a delicious source of protein, rich in essential nutrients while being low in carbohydrates.

Incorporating it into your meals can support muscle health and provide energy.

Opt for it as part of a well-rounded diet to take full advantage of its nutrition.


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