Golden Corral Chicken Wings

Do you really know how delicious and nutritious Golden Corral chicken wings can be? Discover all the surprising facts about them!

Golden Corral chicken wings are not just a savory treat; they’re also a great source of nutrition for food lovers.

These crispy delights make for a perfect appetizer or party food, and their versatility means they can be enjoyed in various flavors and styles.

Each wing packs a flavorful punch while providing essential nutrients that can enhance your meal experience.

Whether you’re dining in or taking them to go, understanding what goes into these mouthwatering wings can help you make healthier choices.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories290

Total Fat	22 g	34%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	800 mg	35%
Total Carbohydrate	5 g	2%
Dietary Fiber	0 g	0%
Total Sugars	1 g	1%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Golden Corral chicken wings?

There are approximately 290 calories in a 100g serving of Golden Corral chicken wings.

Are chicken wings a healthy choice?

While full of flavor, chicken wings can be high in calories and fat. Moderation is key for a balanced diet.

What are the main nutrients in chicken wings?

Golden Corral chicken wings mainly provide protein and fat, making them a satisfying addition to meals.

Can I make chicken wings healthier?

Yes, consider baking instead of frying and using lighter sauces to reduce calorie counts.

Verdict

Golden Corral chicken wings offer a delightful taste experience while delivering substantial protein and energy. Though they can be higher in calories and fat, enjoying them in moderation can be part of a balanced diet. Pairing them with healthier sides and mindful portions can enhance your nutritional intake while keeping your meals exciting.