Golden Corral French Fries
Golden Corral French fries are a beloved staple for many, often accompanying a variety of dishes at the restaurant buffet. Crispy, golden, and irresistibly tasty, these fries check all the boxes for comfort food.
But they’re not just delicious; they can also fit into a balanced diet when enjoyed in moderation. With a touch of salt and a satisfying crunch, they add that perfect indulgence to your meals.
Curious about their nutrition? Let’s uncover what makes these fries a popular choice among diners everywhere!
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories365
| Total Fat | 19.00 g | 24% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 63 g | 23% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0.5 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.1 mg | 6% |
| Potassium | 579 mg | 12% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Golden Corral French fries?
FAQs
Verdict
Golden Corral French fries offer a blend of taste and a decent nutritional profile when enjoyed wisely. They provide energy from carbohydrates and can be included in a healthy meal plan by balancing them with other nutrient-rich foods. Enjoying French fries occasionally can add enjoyment to your meals while contributing to a well-rounded diet.
