Golden Corral Mac And Cheese

Discover surprising facts about Golden Corral mac and cheese. Do you really know how many calories are in this popular dish?

Golden Corral mac and cheese is a comfort food favorite that delights diners of all ages. This creamy, cheesy dish offers a rich, indulgent flavor that many find irresistible.

Beyond its delicious taste, Golden Corral mac and cheese also provides nutritional benefits, making it a popular choice on buffet tables.

With its smooth, velvety texture and comforting warmth, it’s easy to see why this dish has gained loyal fans. Let’s uncover the details about the nutrition of Golden Corral mac and cheese!

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories300

Total Fat	15 g	23%
Saturated Fat	9 g	45%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	600 mg	26%
Total Carbohydrate	31 g	10%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	11 g	22%
Vitamin D	–	0%
Calcium	250 mg	25%
Iron	1 mg	6%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Corral mac and cheese?

Walking

31 minutes

Jogging

25 minutes

Biking

20 minutes

FAQs

How many calories are in Golden Corral mac and cheese?

One cup of Golden Corral mac and cheese contains approximately 300 calories.

Is Golden Corral mac and cheese a healthy option?

While it’s delicious, it is high in calories and fat, so moderation is key for a balanced diet.

What are the main ingredients in this dish?

The main ingredients include macaroni pasta, cheddar cheese, milk, and butter.

Verdict

Golden Corral mac and cheese is a delicious side that offers more than just great taste. With a blend of protein, fats, and carbohydrates, it fits into many diets when enjoyed in moderation. Incorporating this dish into your meals can add a comforting touch to any plate while providing some essential nutrients.