Golden Corral Meatloaf

Do you really know how many calories are in Golden Corral meatloaf? Discover surprising facts about this comforting dish that can be part of your balanced diet.

Golden Corral meatloaf is an iconic comfort food that has captivated diners with its hearty flavors.

This delightful dish is perfect for families looking for a satisfying meal.

Made with quality ingredients, it offers not only taste but also nutritional benefits.

Let’s explore the key nutritional aspects of Golden Corral meatloaf to understand why it deserves a place on your dinner table.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories200

Total Fat 9.00 g 14%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 600 mg 26%
Total Carbohydrate 15.00 g 5%
Dietary Fiber 1 g 4%
Total Sugars 3 g 0%
Protein 18 g 36%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 350 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Corral meatloaf?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

FAQs

How many calories are in Golden Corral meatloaf?
A 100g serving of Golden Corral meatloaf contains approximately 200 calories.
What are the main ingredients in Golden Corral meatloaf?
Main ingredients typically include ground beef, breadcrumbs, and various spices and seasonings.
Is Golden Corral meatloaf healthy?
When consumed in moderation, it can be part of a healthy diet, providing protein and essential nutrients.
Can I make Golden Corral meatloaf at home?
Yes, many recipes are available online to recreate this delicious comfort food at home.
What can I serve with Golden Corral meatloaf?
Common sides include mashed potatoes, green beans, or a fresh salad.

Final Words

Golden Corral meatloaf is a nutritious option that combines protein and essential vitamins, making it a well-rounded dish.

Incorporating this meatloaf into your diet provides comfort without compromising on health.

Its flavorful profile and nutritional benefits ensure that it can fit seamlessly into a balanced diet, supporting your journey towards mindful eating.


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