Golden Corral Pot Roast

Do you really know how much nutrition is packed into Golden Corral pot roast? Discover the key benefits and nutritional facts to make informed choices.

Golden Corral pot roast is a hearty dish that warms the soul and pleases the palate. Its tender, savory meat is perfect for family meals or a comforting dinner after a long day.

With a rich flavor profile and simple ingredients, it’s also a nutritious option.

Loaded with protein and essential vitamins, this dish can fit perfectly into a balanced diet.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories350

Total Fat 20.00 g 31%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 500 mg 22%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Total Sugars 2 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron 2.5 mg 14%
Potassium 620 mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of pot roast?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Golden Corral pot roast?
A serving of Golden Corral pot roast contains approximately 350 calories.
Is Golden Corral pot roast healthy?
Yes, it is a good source of protein and contains essential vitamins and minerals.
What is the main protein source in pot roast?
The main protein source in pot roast is beef, typically chuck roast or similar cuts.
Can I customize my pot roast?
Absolutely! You can add vegetables or spices to suit your taste preferences.
What sides pair well with Golden Corral pot roast?
Mashed potatoes, green beans, or a garden salad are great sides to complement pot roast.

Verdict

Golden Corral pot roast is not just a hearty meal; it also offers substantial nutrition. With a focus on protein and essential vitamins, including iron, it supports muscle health and overall wellness. While being a comfort food, it can play a role in a balanced diet when enjoyed with plenty of vegetables and controlled portion sizes.


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