Golden Corral Prime Rib

Do you know the delicious and nutritious benefits of Golden Corral prime rib? Discover why this savory dish is a dining favorite!

Golden Corral’s prime rib is a true indulgence for meat lovers.

With its tender, juicy texture and rich flavor, it has become a staple at many gatherings.

Not only is it tasty, but prime rib also packs a nutritional punch, making it a worthwhile choice.

Each serving provides essential nutrients while satisfying your savory cravings.

Nutrition Facts

Serving Size 1 large slice (100g)

Amount Per Serving

Calories290

Total Fat 20 g 31%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 830 mg 36%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron 2.4 mg 13%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of prime rib?

Walking
39 minutes

Jogging
32 minutes

Biking
26 minutes

Swimming
29 minutes

FAQs

How many calories are in a slice of Golden Corral prime rib?
A typical slice of Golden Corral prime rib contains about 290 calories.
Is prime rib a healthy option?
In moderation, prime rib can be part of a healthy diet due to its protein content and essential nutrients.
What’s the best way to cook prime rib?
Slow-roasting prime rib at a low temperature ensures tenderness and preserves its natural juices.
Can I enjoy prime rib while following a low-carb diet?
Yes! Prime rib is low in carbohydrates and high in protein, making it suitable for low-carb diets.
What are the best sides to serve with prime rib?
Roasted vegetables and creamy mashed potatoes complement prime rib beautifully.

Final Words

Golden Corral’s prime rib is not only a flavorful choice but also offers impressive nutritional advantages, such as high protein content.

Incorporating it into your meals can enhance your protein intake while providing essential vitamins and minerals.

With its moderate calories, it can fit well within a balanced diet when enjoyed mindfully.


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