Golden Corral Ribs

Do you really know how delicious and satisfying Golden Corral ribs can be? Discover surprising facts about their nutritional value and culinary appeal!

Golden Corral ribs are a true American classic, beloved for their tender meat and rich flavors. Savory and smoky, they capture the essence of good barbecue while being versatile enough for different meal occasions.

Each bite is not only delightful but offers a blend of nutrition that is often overlooked.

Whether enjoyed at a family gathering or as a comforting weeknight meal, Golden Corral ribs leave a lasting impression. Let’s take a closer look at their nutritional benefits, serving size, and what makes them a favorite on many plates.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories250

Total Fat	14 g	22%
Saturated Fat	5 g	25%
Trans Fat	0.5 g	0%
Cholesterol	80 mg	27%
Sodium	800 mg	35%
Total Carbohydrate	8 g	3%
Dietary Fiber	0 g	0%
Total Sugars	2 g	0%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	–	0%
Iron	2 mg	11%
Potassium	400 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Corral ribs?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Golden Corral ribs?

A 100g serving of Golden Corral ribs contains approximately 250 calories.

Are Golden Corral ribs healthy?

They can be a part of a balanced diet but should be enjoyed in moderation due to their sodium and fat content.

What is the protein content in Golden Corral ribs?

Each serving has around 24g of protein, making them a rich source of this essential nutrient.

Can Golden Corral ribs be cooked in different ways?

Yes! They can be grilled, smoked, or even slow-cooked for superb flavors.

What are the ideal side dishes for Golden Corral ribs?

Macaroni and cheese, coleslaw, or roasted vegetables complement them beautifully.

Final Words

Golden Corral ribs serve up a delightful combination of taste and nutrition. With their high protein content and essential minerals, they can enhance your meal experience. As part of a balanced diet, they not only satisfy cravings but also contribute positively to your health when consumed mindfully. Enjoying these ribs occasionally can add flavor and enjoyment to your dining, making them a worthy addition to your culinary repertoire.