Golden Corral Shrimp And Seafood

Discover surprising facts about Golden Corral’s shrimp and seafood offerings. Are they as nutritious as they are delicious? Explore the benefits of indulging in these favorites.

Known for their hearty buffet options, Golden Corral presents a delightful selection of shrimp and seafood dishes.

These offerings not only tantalize your taste buds but also pack a nutritional punch.

From succulent shrimp to rich seafood, there’s a bounty to enjoy at Golden Corral.

Each dish is designed to cater to both flavor seekers and health-conscious diners alike.

Nutrition Facts

Serving Size 100 grams

Amount Per Serving

Calories106

Total Fat	1.5 g	2%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	150 mg	50%
Sodium	400 mg	17%
Total Carbohydrate	4 g	1%
Dietary Fiber	0 g	0%
Total Sugars	1 g	0%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	250 mg	7%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of shrimp and seafood?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What types of seafood are available at Golden Corral?

Golden Corral offers shrimp, fish, and various shellfish dishes as part of their buffet.

Are the shrimp and seafood healthy options?

Yes! They are rich in protein and offer various essential nutrients while being relatively low in calories.

How should shrimp and seafood be consumed for health benefits?

Grilling or steaming these seafood options retains more nutrients and reduces added fats.

Can I find gluten-free options?

Yes, many dishes are gluten-free, but it’s advisable to check with staff for cross-contamination.

What is the best way to enjoy seafood at Golden Corral?

Try combining them with whole grains or salads for a nutritious and balanced meal.

Verdict

Golden Corral’s shrimp and seafood selections are excellent for those seeking a mix of flavor and nutrition. With a low calorie count and a high protein content, these dishes are perfect for supporting a healthy lifestyle. Incorporating seafood into a balanced diet not only enhances overall health but also adds diversity to your meals. Enjoy responsibly and make the most of the nutritional benefits available at Golden Corral!