Golden Corral Smithfield

Curious about the nutritional benefits of Golden Corral in Smithfield? Explore its offerings and find valuable insights about your favorite buffet dishes.

Golden Corral in Smithfield stands out as a beloved destination for hearty meals.

This buffet is known for its wide variety of comfort foods, offering something for everyone.

From classic Americana to international tastes, each visit promises to delight your palate with fresh options.

Whether you’re planning a family outing or a casual dinner with friends, Golden Corral’s all-you-can-eat style provides value without skimping on flavor.

Nutrition Facts

Serving Size 1 plate (350g)

Amount Per Serving

Calories610

Total Fat 30.00 g 46%
Saturated Fat 10.0 g 50%
Trans Fat 1.0 g 5%
Cholesterol 80 mg 27%
Sodium 900 mg 39%
Total Carbohydrate 45 g 15%
Dietary Fiber 4 g 14%
Total Sugars 5 g 0%
Protein 36 g 72%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Corral’s offerings?

Walking
55 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

What are some healthy options at Golden Corral Smithfield?
Golden Corral offers salads, grilled chicken, and fresh vegetables that provide healthier options.

How many calories does an average meal cost?
An average meal at Golden Corral is around 610 calories per plate, depending on your choices.

Does Golden Corral offer gluten-free options?
Yes, Golden Corral has a selection of gluten-free items available on their menu.

Conclusion

Golden Corral in Smithfield is a fantastic place to enjoy a wide variety of delicious foods while still maintaining nutritional balance.

With options rich in protein and essential nutrients, it provides a satisfying experience that’s both indulgent and mindful.

Remember to opt for nutritious choices like salads and grilled items to complement your meal, keeping your overall dietary habits in check.


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