Meatloaf Golden Corral

Do you really know how many calories are in Golden Corral’s meatloaf? Discover surprising facts about this beloved classic dish and its nutritional benefits!

Golden Corral’s meatloaf is a nostalgic favorite that brings comfort to many diners.

This hearty dish is loaded with flavor and often served alongside a variety of sides, making it a well-rounded meal option.

In addition to its delicious taste, meatloaf from Golden Corral also offers several nutritional benefits that can contribute to a balanced diet.

Rich in protein and essential nutrients, a single serving provides not just taste but also health advantages.

Nutrition Facts

Serving Size 1 slice (150g)

Amount Per Serving

Calories270

Total Fat 12 g 18%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 620 mg 27%
Total Carbohydrate 24 g 9%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of meatloaf?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Golden Corral’s meatloaf?
A typical serving of Golden Corral’s meatloaf contains about 270 calories.
What are the main ingredients in meatloaf?
Meatloaf is primarily made from ground beef, breadcrumbs, and various seasonings.
Is Golden Corral’s meatloaf healthy?
In moderation, meatloaf can be part of a healthy balanced diet, especially due to its high protein content.
What sides pair well with meatloaf?
Mashed potatoes, green beans, and corn are popular sides that complement meatloaf nicely.
Can I make meatloaf healthier?
Yes! You can use leaner meats and add vegetables to promote better nutrition.

Verdict

Golden Corral’s meatloaf stands out as a delicious and nutritious option that satisfies cravings while still offering health benefits.

Thanks to its rich protein content and essential nutrients, meatloaf can play a significant role in a balanced diet.

Savor this classic dish with your favorite sides, and enjoy the comforting flavors along with its healthy advantages.


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